MRF Morning Yoga

MRF Morning Yoga

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Saturday 11 August, 8:00–9:00am, MIH Wellness Studio

FREE, RSVP ESSENTIAL

Join Laura Humphreys from MIH Wellness Studio for a morning yoga practice suitable for all levels. This class will mimic the way our favourite stories unfold — always moving, changing, flowing. Allow Laura to guide you through a series of postures that seamlessly unfold like the chapters of a book. Offering more than just a physical experience, this class will take you on journey to awaken the body, open the mind and soothe the soul — the perfect start to your festival weekend. 

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